The art of inner smile is the art of finding inner serenity. Starting from this idea, I present to you an article about the ability to acquire the art of the inner smile. The inner smile is the guarantee of health, happiness, and longevity. If we succeed in acquiring the ability to smile inside us,…
The smile power is incredible, it can mask our true state of mind. The smile is physiologically a facial expression formed by the flexing of 17 muscles from the extremities of the mouth, but also near the eyes. It does not just change the expression of the face, it also stimulates the brain to produce…
The stress is the body’s way of reacting to various overburdened situations. Among these situations are intense professional activities, conflicts, competitions, exams, important events in life etc. When we are stressed, the body “thinks” that we are in danger, and so it triggers a series of reactions through which it wants to defend us or…