The art of inner smile is the art of finding inner serenity. Starting from this idea, I present to you an article about the ability to acquire the art of the inner smile. The inner smile is the guarantee of health, happiness, and longevity. If we succeed in acquiring the ability to smile inside us,…
We all know that we have only one summer vacation per year. Therefore, why we do not take advantage of this privilege and to treat it as a delightful adventure? It sounds tempting, isn’t it? For me too! Summer vacation is that time of year when we can fulfill those dreams that we tend to…
The stress is the body’s way of reacting to various overburdened situations. Among these situations are intense professional activities, conflicts, competitions, exams, important events in life etc. When we are stressed, the body “thinks” that we are in danger, and so it triggers a series of reactions through which it wants to defend us or…